Assalamualaikum

Saturday, March 26, 2011

pakat pakat la make timun susu blako

this entry, i wanna to stress on the advantages that we can get..i mean our body can get by just eating muskmelon a.k.a timun susu..it brings such a great benefit for us.
wat jus timun susu ni lg best :)

Muskmelon tastes well and can satisfy your dessert needs. It can be a great substitute for high calorie snacks and
- it can aid in losing weight healthily.
- Since it is rich in potassium, it can help control blood pressure and can prevent the risk of strokes.
- Potassium in the fruit can also reduce the problem of developing kidney stones.
- Muskmelon has great amount of dietary fiber (1.3gram in 1 cup of muskmelon) and thus it can provide great relief for those who suffer from constipation problem.
- can prevent age-related bone loss.
- Muskmelon is a good source of vitamin C, which is an anti-oxidant. This helps to prevent heart diseases and even cancer. It has beta-carotene too. Researches reveal the fact that the combination of beta-carotene and vitamin c can prevent many chronic conditions.
- Regular consumption of muskmelon juice can help to treat lack of appetite, acidity, ulcer and urinary tract infections.
- It can reduce the heat in the body largely and therefore can prevent heat related disorders.
- It can relieve tiredness.
- It has effective laxative properties and so can help curing insomnia.
- If you are a dieter, then muskmelon is an excellent fruit for you. It has significant amount of fiber and provides you the feeling of fullness quickly. It can taste good and can make good combination for fruit salads and custards. Hence, a quick weight loss program ought to include muskmelon.
- It contains Vitamin A, which is useful in maintaining healthy skin.
- The fruit provides pretty fair amount of folic acid, which is especially important for pregnant women. It helps to create healthy fetuses and can even prevent cervical cancer and osteoporosis.








Article Source: http://EzineArticles.com/1806181

Thursday, March 17, 2011

making success :)

there's something that i need to know
there's something that i need to do
there's something that i need to bear in mind
there's something that i need to hold on to

even it is tougher to go through than any abilities you possess
yes,
You should or
You must or
You just have to...

To define success is wordless
Everyone does a good and great job
with their best
succeed in their own field
language, math, science, physics, biology, chemistry, astronomy, literature, psychology, communication, photographic and so much more

even how difficult the major is
as it fascinates, captivates, enchants and mesmerizes us
we can succeed...
because we LOVE to learn it
to discover the knowledge
to explore it deeper
with a good intention

thus,
we have to plant the eagerness, keenness, passion and devotion
in our mind and self
set the goal
get ourselves ready
the face it..

however...
by having a feeling of infallible, faultless, flawless, impeccable and PERFECT is good
but bear in mind that
we never been perfect
we never can run from making mistakes
but thats not an excuse
for us to endeavour to be perfectionist
as we know our capabilities

for those who still studying
praying for achieving a great success
be determined for what you want
be determined for your goal
be determined and be strong
be focus,
please ignore all the obstacles
laziness, problems, family matters or others
and be optimist

p/s
n for those who struggle in completing the practical report like me
all the best  :)

selamat malam
love
nurliyana aziz  :)


Thursday, March 10, 2011

-- Faith in You --

for the time being
spiritual and mentality
in our mind
need to be tough and strong

sometimes...
this comes unexpectedly
but its like we can feel
its coming to us

then its like we ready
for it
we expect this coming
but we do not know the exact time
well, that's reality

**********************************

obviously
we can't expect the future
either good or bad
either happy or sad
either anything or something
and for us
the ordinary servant...
merely need to face this with
feelin' Redha
have faith in our Lord
have faith in our Iman
have faith in our self
ultimately
better happiness will come to us
unexpectedly

insyaAllah
nurliyana aziz




Sunday, March 6, 2011

please answer me...

can i have this happiness for a while..
am i deserve to get this happiness and attention??
i don't think i deserve it..
maybe this is just for a while..
i do not know..
but i have the right to get my own happiness..
am i being selfish all this while??
i do not know either..
all i can do is follow all the things that being determined for me
if i get happiness, it is determine by Him
if i get sadness, it is determine by Him..
this life never get stop from tests
if i'm in happy moments, its a test from Him
if i'm in sad moments, its a test from Him either..
what  can i do is..
please answer me...


Friday, March 4, 2011

feelin' lost...

i can't keep off my mind from thinking of u
i've tried n keep trying
but nonetheless...its very difficult to vanish that
i've reminded my ownself
its a sin n its not good
please assist me...
please give me a way to realize the thing that i can't even solve
You are the one who can help me..
show me any signs...
to make me realize and feel relieve..
Ya Allah..
please help me..
your weak servant who is unsure about things that You have made it to me..


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